ICE CREAM vs GOLDEN VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
GOLDEN VANILLA ICE CREAM: 0
(3 ties)
Overview
| Nutrient | ICE CREAM | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 227 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 20.8 g | 22.7 g | |
| Fat | 11.7 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 65 MG | 53 MG |