ICE CREAM vs FRENCH VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ICE CREAM: 4
vs
FRENCH VANILLA ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 209 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 20.8 g | 24.2 g | |
| Fat | 11.7 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 65 MG | 66 MG |