ICE CREAM vs DEAN'S

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs DEAN'S: 1 (3 ties)

Overview

Nutrient	ICE CREAM	DEAN'S	Winner
Calories	197 cal	265 cal
Protein	4.6 g	4.4 g
Carbs	22.7 g	29.4 g
Fat	10.6 g	14.7 g
Fiber	1.5 g	1.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	DEAN'S
Calcium, Ca	152 MG	118 MG
Iron, Fe	1.1 MG	1.1 MG
Potassium, K	303 MG	0 MG
Sodium, Na	68 MG	96 MG

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