ICE CREAM vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
JULIE'S ORGANIC: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 185 cal | 284 cal | |
| Protein | 3.1 g | 2.7 g | |
| Carbs | 23.1 g | 39.2 g | |
| Fat | 10.8 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ICE CREAM | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 62 MG | 135 MG |