ICE BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE BARS: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 105 cal | 162 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 26.3 g | 26.5 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 66 MG |