IBAKE FOODS vs FUGDE DIPPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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FUGDE DIPPED SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
IBAKE FOODS: 3
vs
FUGDE DIPPED SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | IBAKE FOODS | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.4 g | 19.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 161 MG | 262 MG |