IBAKE FOODS vs CADIA
Nutrition comparison per 100 g serving
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IBAKE FOODS wins in 6 out of 10 nutrient categories
IBAKE FOODS: 6
vs
CADIA: 2
(2 ties)
Overview
| Nutrient | IBAKE FOODS | CADIA | Winner |
|---|---|---|---|
| Calories | 395 cal | 520 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 63.2 g | 68 g | |
| Fat | 13.2 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IBAKE FOODS | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IBAKE FOODS | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 300 MG |