I-MEI FOODS vs HONEY GRAHAM SNACKS
Nutrition comparison per 100 g serving
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HONEY GRAHAM SNACKS wins in 7 out of 11 nutrient categories
I-MEI FOODS: 2
vs
HONEY GRAHAM SNACKS: 7
(2 ties)
Overview
| Nutrient | I-MEI FOODS | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 519 cal | 455 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 66.7 g | 77.3 g | |
| Fat | 25.9 g | 13.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I-MEI FOODS | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | I-MEI FOODS | HONEY GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 56 MG | 432 MG |