I-MEI FOODS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 6 out of 10 nutrient categories
I-MEI FOODS: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | I-MEI FOODS | COOKIES | Winner |
|---|---|---|---|
| Calories | 519 cal | 531 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 66.7 g | 65.6 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I-MEI FOODS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | I-MEI FOODS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Sodium, Na | 56 MG | 188 MG |