COOKIES, MINT CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COOKIES, MINT CHOCOLATE
COOKIES, MINT CHOCOLATE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 65.6g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2 PERCENT OR LESS OF: EGGS, CORN SYRUP SOLIDS, EGG WHITES, SALT, DEHYDRATED SKIM MILK, CORNSTARCH, LEAVENING (BAKING SODA), SOY LECITHIN, MILKFAT, NATURAL FLAVORS AND PEPPERMINT OIL.
Dietary Information
COOKIES, MINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES, MINT CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, COOKIES, MINT CHOCOLATE gets 5% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES, MINT CHOCOLATE
See how COOKIES, MINT CHOCOLATE compares to other foods in terms of nutrition:
- COOKIES, MINT CHOCOLATE vs OAT & YOGURT SANDWICH BISCUITS, VANILLA
- COOKIES, MINT CHOCOLATE vs STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS, STRAWBERRY
- COOKIES, MINT CHOCOLATE vs PEANUT BUTTER BAKED NUTRITION COOKIE, PEANUT BUTTER
- COOKIES, MINT CHOCOLATE vs HILL & VALLEY, COOKIES, PEANUT BUTTER, PEANUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.