I CAN'T BELIEVE IT'S NOT BUTTER! vs COCONUT OIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

I CAN'T BELIEVE IT'S NOT BUTTER!: 0 vs COCONUT OIL: 0 (7 ties)

Overview

Nutrient	I CAN'T BELIEVE IT'S NOT BUTTER!	COCONUT OIL	Winner
Calories	429 cal	429 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	42.9 g	42.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	I CAN'T BELIEVE IT'S NOT BUTTER!	COCONUT OIL	Winner
Sodium, Na	643 MG	643 MG	Tie

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