HYDRATION + ELECTROLYTES LEMONADE vs CRANBERRY LEMONADE
Nutrition comparison per 100 g serving
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HYDRATION + ELECTROLYTES LEMONADE wins in 9 out of 16 nutrient categories
HYDRATION + ELECTROLYTES LEMONADE: 9
vs
CRANBERRY LEMONADE: 2
(5 ties)
Overview
| Nutrient | HYDRATION + ELECTROLYTES LEMONADE | CRANBERRY LEMONADE | Winner |
|---|---|---|---|
| Calories | 238 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.5 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATION + ELECTROLYTES LEMONADE | CRANBERRY LEMONADE | Winner |
|---|---|---|---|
| Niacin | 492.1 MG | 0 MG | |
| Pantothenic acid | 204.8 MG | 0 MG | |
| Vitamin B-12 | 142.9 UG | 0 UG | |
| Vitamin B-6 | 73.0 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HYDRATION + ELECTROLYTES LEMONADE | CRANBERRY LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 635 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Magnesium, Mg | 873 MG | 0 MG | |
| Potassium, K | 1,746 MG | 4 MG | |
| Sodium, Na | 3,968 MG | 16 MG |