HY-VEE vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
HY-VEE: 4
vs
FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | HY-VEE | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 312 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 48.8 g | 50 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HY-VEE | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 200 MG | 875 MG |