HY-VEE vs GF BAKERY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HY-VEE: 4 vs GF BAKERY: 4 (3 ties)

Overview

Nutrient	HY-VEE	GF BAKERY	Winner
Calories	472 cal	380 cal
Protein	5.6 g	4.2 g
Carbs	72.2 g	67.6 g
Fat	16.7 g	11.3 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	GF BAKERY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	GF BAKERY	Winner
Calcium, Ca	56 MG	56 MG	Tie
Iron, Fe	2 MG	1.5 MG
Potassium, K	56 MG	0 MG
Sodium, Na	347 MG	225 MG

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