HY-VEE vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 10 nutrient categories
HY-VEE: 3
vs
CORN TORTILLAS: 6
(1 ties)
Overview
| Nutrient | HY-VEE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 312 cal | 215 cal | |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 48.8 g | 46.2 g | |
| Fat | 8.8 g | 1.9 g | |
| Fiber | 2.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HY-VEE | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 77 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 212 MG | 181 MG |