HY-VEE vs VIETNAMESE SPRING ROLL WRAPPER
Nutrition comparison per 100 g serving
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HY-VEE wins in 6 out of 10 nutrient categories
HY-VEE: 6
vs
VIETNAMESE SPRING ROLL WRAPPER: 1
(3 ties)
Overview
| Nutrient | HY-VEE | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calories | 254 cal | 330 cal | |
| Protein | 7.5 g | 2.1 g | |
| Carbs | 47.8 g | 80.7 g | |
| Fat | 3.7 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | HY-VEE | VIETNAMESE SPRING ROLL WRAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 716 MG | 137 MG |