HY-VEE vs RUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 8 out of 17 nutrient categories
HY-VEE: 8
vs
RUFFLES: 6
(3 ties)
Overview
Vitamins
| Vitamin | HY-VEE | RUFFLES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 4.3 MG | 2.9 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | HY-VEE | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,250 MG | 1,107 MG | |
| Sodium, Na | 482 MG | 607 MG |