HY-VEE vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN WHITE BREAD wins in 5 out of 11 nutrient categories
HY-VEE: 4
vs
WHOLE GRAIN WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | HY-VEE | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 226 cal | |
| Protein | 7.0 g | 8.1 g | |
| Carbs | 49.1 g | 45.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 526 MG | 403 MG |