HY-VEE vs JARLSBERG

Nutrition comparison per 100 g serving

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JARLSBERG wins in 5 out of 10 nutrient categories

HY-VEE: 2 vs JARLSBERG: 5 (3 ties)

Overview

Nutrient	HY-VEE	JARLSBERG	Winner
Calories	258 cal	250 cal
Protein	3.2 g	32.1 g
Carbs	6.5 g	0 g
Fat	25.8 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	JARLSBERG	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	HY-VEE	JARLSBERG	Winner
Calcium, Ca	65 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	484 MG	464 MG

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