Hy-Vee California Sun-Dried Raisins 32 oz Bags vs Cascadian Farm Organic Harvest Berries
Nutrition comparison per 100 g serving
Ad 468x60
Hy-Vee California Sun-Dried Raisins 32 oz Bags wins in 6 out of 12 nutrient categories
Hy-Vee California Sun-Dried Raisins 32 oz Bags: 6
vs
Cascadian Farm Organic Harvest Berries: 3
(3 ties)
Overview
| Nutrient | Hy-Vee California Sun-Dried Raisins 32 oz Bags | Cascadian Farm Organic Harvest Berries | Winner |
|---|---|---|---|
| Calories | 300 cal | 47 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 78 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hy-Vee California Sun-Dried Raisins 32 oz Bags | Cascadian Farm Organic Harvest Berries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hy-Vee California Sun-Dried Raisins 32 oz Bags | Cascadian Farm Organic Harvest Berries | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 750 MG | 126 MG | |
| Sodium, Na | 25 MG | 0 MG |