HY-VEE vs HEMP SEED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEMP SEED BREAD wins in 6 out of 11 nutrient categories
HY-VEE: 3
vs
HEMP SEED BREAD: 6
(2 ties)
Overview
| Nutrient | HY-VEE | HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 333 cal | |
| Protein | 7.0 g | 13.3 g | |
| Carbs | 49.1 g | 40 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | HEMP SEED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | HEMP SEED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 561 MG | 267 MG |