HY-VEE vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 11 nutrient categories

HY-VEE: 3 vs LANCE: 5 (3 ties)

Overview

Nutrient	HY-VEE	LANCE	Winner
Calories	444 cal	465 cal
Protein	2.8 g	8.1 g
Carbs	69.4 g	66.7 g
Fat	16.7 g	18.2 g
Fiber	2.8 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	LANCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.5 MG
Potassium, K	69 MG	0 MG
Sodium, Na	333 MG	505 MG

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