HUSMAN'S vs ORGANIC CHICKPEATOS
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 5 out of 10 nutrient categories
HUSMAN'S: 3
vs
ORGANIC CHICKPEATOS: 5
(2 ties)
Overview
| Nutrient | HUSMAN'S | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 39.3 g | 10.7 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSMAN'S | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8.6 MG |
Minerals
| Mineral | HUSMAN'S | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 750 MG | 500 MG |