HUSK vs TAZAH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HUSK: 4
vs
TAZAH: 4
(2 ties)
Overview
Vitamins
| Vitamin | HUSK | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.8 MG |
Minerals
| Mineral | HUSK | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 3 MG | 130 MG |