HUSHPUPPY MIX WITH ONION vs STRAWBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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HUSHPUPPY MIX WITH ONION wins in 9 out of 11 nutrient categories
HUSHPUPPY MIX WITH ONION: 9
vs
STRAWBERRY MUFFIN MIX: 1
(1 ties)
Overview
| Nutrient | HUSHPUPPY MIX WITH ONION | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 410 cal | |
| Protein | 6.9 g | 5.1 g | |
| Carbs | 72.4 g | 76.9 g | |
| Fat | 3.5 g | 9.0 g | |
| Fiber | 6.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSHPUPPY MIX WITH ONION | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | HUSHPUPPY MIX WITH ONION | STRAWBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 51 MG | |
| Iron, Fe | 5.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 1,517 MG | 513 MG |