HUSHPUPPIES vs GARLC BREAD
Nutrition comparison per 100 g serving
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HUSHPUPPIES wins in 7 out of 11 nutrient categories
HUSHPUPPIES: 7
vs
GARLC BREAD: 3
(1 ties)
Overview
| Nutrient | HUSHPUPPIES | GARLC BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 281 cal | |
| Protein | 3.2 g | 10.5 g | |
| Carbs | 40.3 g | 63.2 g | |
| Fat | 11.3 g | 14.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSHPUPPIES | GARLC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HUSHPUPPIES | GARLC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 903 MG | 825 MG |