HUNZA WHITE-GOLDEN MULBERRIES vs APPLE MIXED BERRY PURE BLENDED FRUIT
Nutrition comparison per 100 g serving
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HUNZA WHITE-GOLDEN MULBERRIES wins in 6 out of 10 nutrient categories
HUNZA WHITE-GOLDEN MULBERRIES: 6
vs
APPLE MIXED BERRY PURE BLENDED FRUIT: 2
(2 ties)
Overview
| Nutrient | HUNZA WHITE-GOLDEN MULBERRIES | APPLE MIXED BERRY PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 10.7 g | 0.9 g | |
| Carbs | 78.6 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNZA WHITE-GOLDEN MULBERRIES | APPLE MIXED BERRY PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 0 MG |
Minerals
| Mineral | HUNZA WHITE-GOLDEN MULBERRIES | APPLE MIXED BERRY PURE BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 0.3 MG | |
| Sodium, Na | 71 MG | 0 MG |