HUNZA GOLDEN RAISINS vs LIBERTY ORCHARDS DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
HUNZA GOLDEN RAISINS wins in 7 out of 10 nutrient categories
HUNZA GOLDEN RAISINS: 7
vs
LIBERTY ORCHARDS DELIGHTS: 2
(1 ties)
Overview
| Nutrient | HUNZA GOLDEN RAISINS | LIBERTY ORCHARDS DELIGHTS | Winner |
|---|---|---|---|
| Calories | 306 cal | 357 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 80.6 g | 73.8 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNZA GOLDEN RAISINS | LIBERTY ORCHARDS DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | HUNZA GOLDEN RAISINS | LIBERTY ORCHARDS DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 11 MG | 119 MG |