Hunt's Tomato Paste No Salt Added vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Hunt's Tomato Paste No Salt Added wins in 5 out of 12 nutrient categories
Hunt's Tomato Paste No Salt Added: 5
vs
Betty Crocker Mashed Sweet Potatoes: 4
(3 ties)
Overview
| Nutrient | Hunt's Tomato Paste No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 106 cal | 367 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 21.2 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hunt's Tomato Paste No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hunt's Tomato Paste No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 939 MG | 967 MG | |
| Sodium, Na | 76 MG | 767 MG |