HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added: 5
vs
Betty Crocker Mashed Sweet Potatoes: 5
(1 ties)
Overview
| Nutrient | HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 29 cal | 367 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.8 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | HUNTS Diced Tomatoes With Basil Garlic And Oregano No Salt Added | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 174 MG | 967 MG | |
| Sodium, Na | 21 MG | 767 MG |