HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE vs 73% LEAN/27% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE wins in 7 out of 11 nutrient categories
HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE: 7
vs
73% LEAN/27% FAT GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE | 73% LEAN/27% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 158 cal | 312 cal | |
| Protein | 21.1 g | 15.2 g | |
| Carbs | 10.5 g | 0 g | |
| Fat | 3.5 g | 26.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE | 73% LEAN/27% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUNGRY PLANET ITALIAN SAUSAGE CRUMBLE | 73% LEAN/27% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 649 MG | 0 MG | |
| Sodium, Na | 368 MG | 67 MG |