HUNGRY PLANET CRAB PLANT-BASED CRABCAKES vs GROUND BEEF
Nutrition comparison per 100 g serving
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HUNGRY PLANET CRAB PLANT-BASED CRABCAKES wins in 7 out of 11 nutrient categories
HUNGRY PLANET CRAB PLANT-BASED CRABCAKES: 7
vs
GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | HUNGRY PLANET CRAB PLANT-BASED CRABCAKES | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 0 cal | 304 cal | |
| Protein | 15.0 g | 15.2 g | |
| Carbs | 15.0 g | 0 g | |
| Fat | 4.4 g | 26.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGRY PLANET CRAB PLANT-BASED CRABCAKES | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUNGRY PLANET CRAB PLANT-BASED CRABCAKES | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 336 MG | 67 MG |