HUNGARIAN MUSHROOM SOUP vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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HUNGARIAN MUSHROOM SOUP wins in 5 out of 10 nutrient categories
HUNGARIAN MUSHROOM SOUP: 5
vs
FRENCH ONION SOUP: 3
(2 ties)
Overview
| Nutrient | HUNGARIAN MUSHROOM SOUP | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 92 cal | 53 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 6.3 g | 7.4 g | |
| Fat | 6.3 g | 2.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGARIAN MUSHROOM SOUP | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HUNGARIAN MUSHROOM SOUP | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 300 MG | 363 MG |