HUMPTY DUMPTY vs STICKS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
STICKS PRETZELS wins in 8 out of 14 nutrient categories
HUMPTY DUMPTY: 3
vs
STICKS PRETZELS: 8
(3 ties)
Overview
| Nutrient | HUMPTY DUMPTY | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | STICKS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | HUMPTY DUMPTY | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 893 MG | 1,000 MG |