HUMPTY DUMPTY vs HOT & SPICY PORK CRACKLINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HUMPTY DUMPTY: 3
vs
HOT & SPICY PORK CRACKLINS: 3
(4 ties)
Overview
| Nutrient | HUMPTY DUMPTY | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 50 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMPTY DUMPTY | HOT & SPICY PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,871 MG |