HUMMUZ CRACKERS vs LA BARCA CUBAN CRACKERS
Nutrition comparison per 100 g serving
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HUMMUZ CRACKERS wins in 5 out of 12 nutrient categories
HUMMUZ CRACKERS: 5
vs
LA BARCA CUBAN CRACKERS: 4
(3 ties)
Overview
| Nutrient | HUMMUZ CRACKERS | LA BARCA CUBAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 67.9 g | 35.1 g | |
| Fat | 8.9 g | 8.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUZ CRACKERS | LA BARCA CUBAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HUMMUZ CRACKERS | LA BARCA CUBAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 105 MG |