HUMMUSPHERE vs AUTHENTIC MEXICAN RECIPE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HUMMUSPHERE: 4
vs
AUTHENTIC MEXICAN RECIPE SALSA: 4
(2 ties)
Overview
| Nutrient | HUMMUSPHERE | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 46.4 g | 7.1 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUSPHERE | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.9 MG |
Minerals
| Mineral | HUMMUSPHERE | AUTHENTIC MEXICAN RECIPE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |