HUMMUS WITH PRETZELS vs CRANBERRY WALNUT BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH PRETZELS wins in 6 out of 10 nutrient categories
HUMMUS WITH PRETZELS: 6
vs
CRANBERRY WALNUT BISCOTTI: 2
(2 ties)
Overview
| Nutrient | HUMMUS WITH PRETZELS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calories | 263 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 36.4 g | 72 g | |
| Fat | 9.1 g | 18 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS WITH PRETZELS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 212 MG | 80 MG | |
| Sodium, Na | 636 MG | 200 MG |