HUMMUS WITH GREEN SALSA vs JB'S BEST
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH GREEN SALSA wins in 5 out of 10 nutrient categories
HUMMUS WITH GREEN SALSA: 5
vs
JB'S BEST: 4
(1 ties)
Overview
| Nutrient | HUMMUS WITH GREEN SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Calories | 250 cal | 31 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.3 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS WITH GREEN SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | HUMMUS WITH GREEN SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 536 MG | 500 MG |