HUMMUS TWISTS PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HUMMUS TWISTS PRETZELS wins in 4 out of 11 nutrient categories
HUMMUS TWISTS PRETZELS: 4
vs
POTATO CHIPS: 2
(5 ties)
Overview
| Nutrient | HUMMUS TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS TWISTS PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,164 MG | |
| Sodium, Na | 1,000 MG | 857 MG |