HUMMUS TWISTS PRETZELS vs NACHO CHEESE FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED CORN CHIPS wins in 6 out of 11 nutrient categories
HUMMUS TWISTS PRETZELS: 3
vs
NACHO CHEESE FLAVORED CORN CHIPS: 6
(2 ties)
Overview
| Nutrient | HUMMUS TWISTS PRETZELS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 579 cal | |
| Protein | 17.9 g | 5.3 g | |
| Carbs | 57.1 g | 47.4 g | |
| Fat | 17.9 g | 42.1 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS TWISTS PRETZELS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS TWISTS PRETZELS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 1,000 MG | 1,158 MG |