HUMMUS SALAD DRESSING vs BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS
Nutrition comparison per 100 g serving
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BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS wins in 7 out of 11 nutrient categories
HUMMUS SALAD DRESSING: 2
vs
BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS: 7
(2 ties)
Overview
| Nutrient | HUMMUS SALAD DRESSING | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 13.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SALAD DRESSING | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS SALAD DRESSING | BLACK OLIVE & OREGANO MEDITERRANEAN FRESH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 233 MG | 789 MG |