HUMMUS vs SANTA FE STYLE SEAFOOD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS wins in 7 out of 10 nutrient categories
HUMMUS: 7
vs
SANTA FE STYLE SEAFOOD SAUCE: 1
(2 ties)
Overview
| Nutrient | HUMMUS | SANTA FE STYLE SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 152 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 18.2 g | |
| Fat | 5.4 g | 6.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | SANTA FE STYLE SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS | SANTA FE STYLE SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,333 MG |