HUMMUS FOR KIDS vs SALSA ROJA ROASTED TOMATO & CHIPOTLE
Nutrition comparison per 100 g serving
Ad 468x60
SALSA ROJA ROASTED TOMATO & CHIPOTLE wins in 6 out of 10 nutrient categories
HUMMUS FOR KIDS: 3
vs
SALSA ROJA ROASTED TOMATO & CHIPOTLE: 6
(1 ties)
Overview
| Nutrient | HUMMUS FOR KIDS | SALSA ROJA ROASTED TOMATO & CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 32.1 g | 6.7 g | |
| Fat | 14.3 g | 1.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS FOR KIDS | SALSA ROJA ROASTED TOMATO & CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 196 MG | 600 MG |