HUMMUS & CRACKERS LUNCH KIT vs HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
HUMMUS & CRACKERS LUNCH KIT: 4
vs
HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE: 5
(1 ties)
Overview
| Nutrient | HUMMUS & CRACKERS LUNCH KIT | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 278 cal | 404 cal | |
| Protein | 5.6 g | 13.5 g | |
| Carbs | 47.2 g | 34.8 g | |
| Fat | 7.4 g | 23.6 g | |
| Fiber | 3.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS & CRACKERS LUNCH KIT | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.1 MG | 0 MG |
Minerals
| Mineral | HUMMUS & CRACKERS LUNCH KIT | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 225 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Sodium, Na | 194 MG | 787 MG |