HUMMUS vs TOFFEE FONDUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS wins in 9 out of 10 nutrient categories
HUMMUS: 9
vs
TOFFEE FONDUE SAUCE: 0
(1 ties)
Overview
| Nutrient | HUMMUS | TOFFEE FONDUE SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 429 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 23.7 g | 42.9 g | |
| Fat | 11.2 g | 28.6 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | TOFFEE FONDUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HUMMUS | TOFFEE FONDUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 367 MG | 179 MG |