HUMM! HUMMUS vs BOBBY J'S
Nutrition comparison per 100 g serving
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BOBBY J'S wins in 5 out of 10 nutrient categories
HUMM! HUMMUS: 3
vs
BOBBY J'S: 5
(2 ties)
Overview
| Nutrient | HUMM! HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMM! HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 16 MG |
Minerals
| Mineral | HUMM! HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 367 MG | 400 MG |