HUITLACOCHE vs GRILLED CHAMPIGNONS
Nutrition comparison per 100 g serving
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GRILLED CHAMPIGNONS wins in 5 out of 10 nutrient categories
HUITLACOCHE: 3
vs
GRILLED CHAMPIGNONS: 5
(2 ties)
Overview
| Nutrient | HUITLACOCHE | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calories | 23 cal | 91 cal | |
| Protein | 0.9 g | 1.9 g | |
| Carbs | 0.9 g | 5.6 g | |
| Fat | 5.6 g | 7.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUITLACOCHE | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HUITLACOCHE | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 14 MG | 220 MG |