HUDSON HENRY BAKERY CO. vs CINNAMON & SPICE INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON & SPICE INSTANT OATMEAL wins in 5 out of 11 nutrient categories
HUDSON HENRY BAKERY CO.: 4
vs
CINNAMON & SPICE INSTANT OATMEAL: 5
(2 ties)
Overview
| Nutrient | HUDSON HENRY BAKERY CO. | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 40 g | 75 g | |
| Fat | 33.3 g | 3.8 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUDSON HENRY BAKERY CO. | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HUDSON HENRY BAKERY CO. | CINNAMON & SPICE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 183 MG | 225 MG |