HUBS vs UNSALTED JUMBO CASHEWS
Nutrition comparison per 100 g serving
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HUBS wins in 6 out of 10 nutrient categories
HUBS: 6
vs
UNSALTED JUMBO CASHEWS: 1
(3 ties)
Overview
| Nutrient | HUBS | UNSALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 579 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUBS | UNSALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUBS | UNSALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Sodium, Na | 411 MG | 14 MG |